Ahhh...fear and change... why is it that these two so often go hand-in-hand? . It seems we have so much fear around the changes we are now perceiving in our world and those changes we would like to make, or we perceive we should make.. But what is the fear? Where does it come from? These are questions we have to ask ourselves in order to move through the fear. Fear keeps us stuck. In the comfort zone. Why? Because, well, fear is scary! Right? Fear doesn’t feel good. If I have

“Letting Go.” Ahhhh.... those two little words that we all find so difficult. I had a discussion with a coaching client this week, about dreams, goals and manifesting. I think for most people it’s easy to talk about the life they want to live. The places they want to go. The things they want to do. But I think it’s the manifesting part where people run into difficulty. I believe manifesting begins with putting out into the Universe what it is you truly want. Whether it’s a