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Hi, I'm Susan.

I'm a graduate of the Institute of Integrative Nutrition and passionate about  guiding women through a process of reconnecting with their bodies!  Releasing the programs, the stories we have all bought into, releasing them all so we can return to ourselves.  Our true selves.  


Let's sit down together or chat over Zoom about what is working and what is not working in your life.  I am a big believer that food IS medicine and love teaching women how to shift into a healthier lifestyle, both mentally, physically and spiritually!


Are  you a middle aged woman, mother and wife who is TIRED!  So, so TIRED!  Physically exhausted and living a life full of anxiety depression and worry?  Sound familiar?


This work is for the woman who has felt this pull for a while now, maybe not understanding what it was. But the  feeling has gotten stronger and stronger these past few years and she is  no longer willing to sit back and and wonder what "could be."  Her health has taken a toll the past few years and she knows it., her responsibilities have shifted in her life and she is now at a place where she can focus on her own health and well being.   She is ready.  If any of this sounds like you, then you are that woman!  What are you waiting for? 


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